Level 3

Level 3 includes monthly contact with a Cycle-Smart Coach, consisting of a thorough review of a clients previous month's training, and a plan for the upcoming month.

$150 per month or $1500 per year, with a $100 startup fee. Yearly rate is for a 12-month, up front, non-refundable commitment.

LEVEL 3 INCLUDES:

  • Working one-on-one with a Cycle-Smart Coach.
  • A specific, daily training program tailored to the needs of each rider.
  • Monthly telephone and e-mail contact to plan, implement, and evaluate racing and training in the long- and short-term
  • Monthly reviews of training and power-meter logs transmitted via e-mail.
  • Access to Cycle-Smart proprietary training manual and log.
  • Access to group e-mails and forum where riders share their questions and experience, as well as coaches' responses.
  • Field testing to determine power zones included.
  • Bike fit for an additional $250
  • Minimum 3 month commitment suggested.
  • Physiological lab testing is available for an extra fee through a Cycle-Smart partnership