Level 3 includes monthly contact with a Cycle-Smart Coach, consisting of a thorough review of a clients previous month's training, and a plan for the upcoming month.
$150 per month or $1500 per year, with a $100 startup fee. Yearly rate is for a 12-month, up front, non-refundable commitment.
LEVEL 3 INCLUDES:
- Working one-on-one with a Cycle-Smart Coach.
- A specific, daily training program tailored to the needs of each rider.
- Monthly telephone and e-mail contact to plan, implement, and evaluate racing and training in the long- and short-term
- Monthly reviews of training and power-meter logs transmitted via e-mail.
- Access to Cycle-Smart proprietary training manual and log.
- Access to group e-mails and forum where riders share their questions and experience, as well as coaches' responses.
- Field testing to determine power zones included.
- Bike fit for an additional $250
- Minimum 3 month commitment suggested.
- Physiological lab testing is available for an extra fee through a Cycle-Smart partnership