Level 4

One-time plans of up to 12 weeks, designed following a consultation between the client and coach. All Cycle-Smart coaches are available to work with Level 4 clients.

The Level 4 program is ideal for riders who need help planning their season and daily training. At this level, riders are essentially self-coached and check in for a new consultation at the end of each 3-month block, and for workout explanation and clarification as needed.

$300 per plan

THE LEVEL 4 PROGRAM INCLUDES:

• Working one-on-one with a Cycle-Smart Coach to plan, implement, and evaluate racing and training for up to 12 weeks at a time

• A specific, daily, 12-week training program tailored to the needs of each rider, delivered via TrainingPeaks

• Requires a TrainingPeaks athlete account

• Access to Cycle-Smart proprietary training manuals

• Field testing protocol to determine power zones included

• INSCYD metabolic testing discounted

• Bike fit for an additional $300

• New programs initiated by the client when needed, or quarterly