Find Your Limits. And Push Them

Cycle-Smart coaches rely on two types of field tests get a picture of an athletes fitness, and set training levels.

Critical Power - $150

To set general training zones based on percentage of threshold power and track changes there, Cycle-Smart utilized a proprietary critical power calculator based on two intervals done in the field. This test is free for our athletes and included at every coaching level, and $150 for the general public.

INSCYD - $200

While setting training zones based on percentages of threshold power works well enough for most athletes, to be as specific as possible with prescriptions for intensity and frequency of work, understanding metabolism at different efforts is key. INSCYD has developed a field test that provides lab test accuracy, and allows for that greater level of specificity.

INSCYD tests are included or discounted depending on coaching level, and $200 for the general public.

For more information on field testing, please contact us at coaching@cycle-smart.com.